How to be successful on a Plant Strong Diet(Vegan)
When you start eating food without labels, you no longer need to count calories. ~ Amanda Kraft Hey guys, hope everyone is doing good and enjoying the warm (almost summer) days, kids being home for the summer and all in all a different pace of life for a few months. Does life seem busier when the kids have to go to school or when they are home? We homeschool, so our pace is pretty steady year […]
My Grocery Haul (Vegan)
Eating well is a form of self-respect ~ Unknown Man, time sure does fly by. Here it is almost 3 months since I have posted. So today I bring to you my grocery haul video. I have wanted to start doing videos on YouTube for a long time now, and well I am finally doing it. I have been so inspired by people on YouTube, and well have felt compelled to put myself out there […]
Where focus goes energy flows. ~ Tony Robbins Hey, it has been a long time since I posted so I wanted to update you all on what I have been up to these last 5 months or so. I did not intend to take a break from blogging, but life got busy and well something had to be set aside for a bit. Once you get out of something it is always hard to get […]
Hey all you wonderful people! I hope you are having a good start to your week. Ours is good so far. We are back in the homeschool grind and I must say today was a success. We started back last week like a lot of public schools, and well lets just say last week 1 out of the 4 days we do school at home went as planned….lol. I made a few adjustments in our […]
My New Favorite thing…RAWNOLA!
Maybe we should stop asking why real food is so expensive and start asking why processed food is so cheap. ~unknown Hey there all you wonderful people how are you? Me? Well I am great. I had the great pleasure of meeting Fully Raw Kristina this week. If you don’t know her she owns Rawfully Organic a co-op in Houston. www.rawfullyorganic.com She is also a huge health advocate www.fullyraw.com and is the one who helped inspire me […]
How to Transition to a Plant Based Diet & My 2 year Plant Strong(Vegan) Anniversary!
Eat food. Not too much. Mostly Plants. ~ Michael Pollan Happy Friday! I hope you all have had a wonderful week. Mine has been pretty good. I am excited for the weekend and to have Justin home with us. As of this past week I have been Plant Based Vegan for 2 years… WOW time flies. Making this transition to a Whole Foods Plant Based diet has been the best thing I could of […]
Kid approved Plant Strong(Vegan) Mac-N-Cheese
Happy Healthy Parents MAKE Happy Healthy Children ~ Dr. Miriam Stoppard Happy hump day all you wonderful people! How is your week going? Mine has been low key. We were out of town this past weekend and I like to take it easy and ease back into our routine, get things cleaned up and back to normal, SO we have been home bodies other that going to the library for a little bit yesterday. Today we are […]
Struggles of a Vegan Mom
” The food you eat can either be the safest most powerful form of medicine OR the slowest form of poison.” ~ Ann Wigmore Hey all you wonderful people! How have y’all been? Things have been good here. Busy, off our normal routine, but good. Kids spent time with cousins at the grandparents. They came back and we spent time with different cousins. We had a 4th of July party, have had friends in town […]
No Alcohol for one year!
I just woke up one day and decided that I did not want to feel this way anymore, or ever again, so I changed! ~ unknown Hey you awesome people! I hope you are having a wonderful day. So this past weekend was a year since I have had any alcohol(beer, wine, liquor all of it).Today I wanted to share with you guys my thoughts on alcohol, why I don’t drink anymore, if it has been […]
Plant Strong @ the Beach
You can’t expect to live a vibrant life when you live on Twinkie consciousness. ~ Kris Carr Hey there all you lovely people. Hope you all had a wonderful weekend. Ours was great for the most part. We hung out with family and friends all weekend. We spent time at the beach, had a 90th B-day celebration for my grandpa, dinner with friends, vegan cinnamon rolls for Father’s Day breakfast, some pool time at […]